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Do you want to move forward in your life but sometimes feel small and as though certain goals are not achievable? This guided meditation empowers you to reach new heights and step out of your comfort zone with a renewed sense of confidence. This is a great meditation for those who are going through a major life transition such as a separation, divorce, heart ache, move or seeking a major life change in the direction of success! Feel comfortable connected to your greatness in just a few minutes!

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from Free Yourself: Guided Meditations to Relax, Release, Heal and Energize, released May 4, 2012
Produced and Engineered By Fernando Subirats

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Michelle Alva Miami, Florida

Michelle Alva is an integrative healer and licensed physical therapist, yoga therapist, belly dance teacher and infant massage instructor who’s passion is empowering and educating individuals on how to tap into their innate power to relax, heal and energize. She has created programs and effective techniques to bring whole-being integration and balance so you may live your life to the fullest. ... more

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